Oatso easy
Packaged product Grainas y Pasta Jungle
Oatso easy contains 398 kcal per 100 g. A serving, 50 g (50 g) provides about 199 kcal.
Roughly 61% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 13,4 g | 17% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 7,2 g | 26% |
| Total sugars L | 12,6 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 61%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for grainas y pasta (median 8 g)
- Fiber7,2 gin the top quarter of grainas y pasta (median 3 g)
- Sugars12,6 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat13,4 gin the top quarter of grainas y pasta (median 2,8 g)
- Saturated fat5 gin the top quarter of grainas y pasta (median 0,5 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jungle
- Barcode
- 6001275100703
- Quantity
- 10 x 50 g
- Label serving
- 50 g
- Category
- Céréales pour petit-déjeuner
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Oatso easy?
100 g of Oatso easy has 398 kcal. Serving, 50 g (50 g): about 199 kcal.
How much protein is in Oatso easy?
Oatso easy contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4,5 g in serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Oatso easy?
Oatso easy has 62 g of total carbohydrates per 100 g, including 7,2 g of fiber and 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatso easy?
Oatso easy contains 13,4 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001275100703. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.