Oatmeal Cookie
Packaged product Comidas y Platos Zaro’s
Oatmeal Cookie contains 412 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 350 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 16,5 g | 21% |
| Saturated fat L | 8,2 g | 41% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 32,9 g | |
| Added sugars L | 22,4 g | 45% |
| Protein L | 5,9 g | 12% |
| Iron L | 1,2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber3,5 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars32,9 gin the top quarter of comidas y platos (median 2,6 g)
- Fat16,5 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat8,2 gin the top quarter of comidas y platos (median 2,7 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zaro’s
- Barcode
- 0850012026365
- Label serving
- 1 portion (85 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Cookie?
100 g of Oatmeal Cookie has 412 kcal. Serving, 1 portion, 85 g (85 g): about 350 kcal.
How much protein is in Oatmeal Cookie?
Oatmeal Cookie contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 portion, 85 g (85 g). About 6% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Oatmeal Cookie?
Oatmeal Cookie has 60 g of total carbohydrates per 100 g, including 3,5 g of fiber and 32,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal Cookie?
Oatmeal Cookie contains 16,5 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850012026365. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.