Oat Raisin Cookie
Packaged product Dulces y postres Coop
Oat Raisin Cookie contains 421 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 421 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6,1 g | 31% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 33 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 5,7 g)
- Fiber2,9 gabove the median for dulces y postres (median 2 g)
- Sugars33 gabove the median for dulces y postres (median 21,2 g)
- Fat15 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat6,1 gabove the median for dulces y postres (median 5,5 g)
- Sodium181 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 39981424
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet M&M Cookie Lunds And Byerlys | 421 | 5,7 g | 62,9 g | 16,4 g |
| Orange Chocolate Chip Rocks n rolls | 421 | 7,1 g | 71,4 g | 11,8 g |
| Raspberry Chocolate Chip St. Amour | 421 | 7,1 g | 71,4 g | 11,8 g |
| Chocolaté chip cookie dough chunks Ben&jerry’s | 421 | 3,9 g | 67,9 g | 15,4 g |
| Hot Chocolate D'LUXE | 421 | 12,7 g | 65,3 g | 12,7 g |
| Choc Honeycomb Cookie Mix Betty Crocker | 421 | 6,3 g | 70,2 g | 12,2 g |
| Wheat, Honey and Dates Junior Cereals with Milk Nestlé | 422 | 15 g | 68,5 g | 9,5 g |
| Cake seasoned with chicken meat floss Youchen | 421 | 9,1 g | 54,5 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Raisin Cookie?
100 g of Oat Raisin Cookie has 421 kcal. Serving, 1 portion, 100 g (100 g): about 421 kcal.
How much protein is in Oat Raisin Cookie?
Oat Raisin Cookie contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Oat Raisin Cookie?
Oat Raisin Cookie has 63 g of total carbohydrates per 100 g, including 2,9 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Raisin Cookie?
Oat Raisin Cookie contains 15 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).
How much sodium is in Oat Raisin Cookie?
100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 39981424. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.