Oat Raisin Cookie
Packaged product Sweets og Desserter Coop
Oat Raisin Cookie contains 421 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 421 kcal.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 181 mg | 8 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 33 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber2,9 gabove the median for sweets og desserter (median 2 g)
- Sugars33 gabove the median for sweets og desserter (median 21,6 g)
- Fat15 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat6,1 gabove the median for sweets og desserter (median 5,6 g)
- Sodium181 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 39981424
- Label serving
- 1 portion (100 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet M&M Cookie Lunds And Byerlys | 421 | 5,7 g | 62,9 g | 16,4 g |
| Chocolaté chip cookie dough chunks Ben&jerry’s | 421 | 3,9 g | 67,9 g | 15,4 g |
| Orange Chocolate Chip Rocks n rolls | 421 | 7,1 g | 71,4 g | 11,8 g |
| Raspberry Chocolate Chip St. Amour | 421 | 7,1 g | 71,4 g | 11,8 g |
| Hot Chocolate D'LUXE | 421 | 12,7 g | 65,3 g | 12,7 g |
| Choc Honeycomb Cookie Mix Betty Crocker | 421 | 6,3 g | 70,2 g | 12,2 g |
| Wheat, Honey and Dates Junior Cereals with Milk Nestlé | 422 | 15 g | 68,5 g | 9,5 g |
| Cake seasoned with chicken meat floss Youchen | 421 | 9,1 g | 54,5 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Raisin Cookie?
100 g of Oat Raisin Cookie has 421 kcal. Serving, 1 portion, 100 g (100 g): about 421 kcal.
How much protein is in Oat Raisin Cookie?
Oat Raisin Cookie contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Oat Raisin Cookie?
Oat Raisin Cookie has 63 g of total carbohydrates per 100 g, including 2,9 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Raisin Cookie?
Oat Raisin Cookie contains 15 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Oat Raisin Cookie?
100 g contains 181 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 39981424. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.