Oat protein cookie
Packaged product Dulces y postres FFIT8
Oat protein cookie contains 443 kcal per 100 g. A serving, 1 portion, 7 g (7 g) provides about 31 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 18,6 g | 24% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55,7 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the top quarter of dulces y postres (median 5,6 g)
- Fat18,6 gabove the median for dulces y postres (median 13,5 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FFIT8
- Barcode
- 6972596160076
- Label serving
- 1 portion (7 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Keto Peanut Cookies Keto Break | 443 | 14,3 g | 5,7 g | 40 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat protein cookie?
100 g of Oat protein cookie has 443 kcal. Serving, 1 portion, 7 g (7 g): about 31 kcal.
Is Oat protein cookie high in protein?
Oat protein cookie contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 7 g (7 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Oat protein cookie?
Oat protein cookie has 55,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat protein cookie?
Oat protein cookie contains 18,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6972596160076. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.