Oat Mylk

Packaged product Grainas y Pasta Hazel

Oat Mylk contains 52 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 130 kcal.

Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Mylk by Hazel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
1,1 gprotein
7,7 gcarbohydrates
1,8 gfat
130kcal in serving, 1 serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52,1 kcal
Total fat L 1,8 g 2%
Saturated fat L 0,28 g 1%
Sodium L 18 mg 0,8%
Total carbohydrates L 7,7 g 3%
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 1,1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 59%Fat: 32%52kcal / 100 g
  • Protein 9%
  • Carbohydrates 59%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gin the lowest quarter of grainas y pasta (median 8 g)
  • Sugars1,2 gbelow the median for grainas y pasta (median 2,2 g)
  • Fat1,8 gbelow the median for grainas y pasta (median 2,8 g)
  • Saturated fat0,28 gbelow the median for grainas y pasta (median 0,5 g)
  • Sodium18 mgbelow the median for grainas y pasta (median 131 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hazel
Barcode
9369999925666
Label serving
1 serving (250 ml)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Graine de sésame Jardin 52 2 g 2 g 4 g
Spelt& sprouted grains Alpine 52 0 g 12 g 0 g
Rice Vanilla Enriched Dream 52 0,08 g 10 g 1,2 g
Pastanaga taronja llimona Casa Artesana 52 1 g 10 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat Mylk?

100 g of Oat Mylk has 52 kcal. Serving, 1 serving, 250 ml (250 g): about 130 kcal.

How much protein is in Oat Mylk?

Oat Mylk contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 2,8 g in serving, 1 serving, 250 ml (250 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Oat Mylk?

Oat Mylk has 7,7 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Mylk?

Oat Mylk contains 1,8 g of fat per 100 g, of which 0,28 g is saturated (1% of the Daily Value).

How much sodium is in Oat Mylk?

100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9369999925666. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.