Oat & fruit
Packaged product Grainas y Pasta Biotech
Oat & fruit contains 475 kcal per 100 g. A serving, 70.0 g (70 g) provides about 333 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17 g | 85% |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 30 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber2,7 gbelow the median for grainas y pasta (median 3 g)
- Sugars30 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat25 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat17 gin the top quarter of grainas y pasta (median 0,5 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biotech
- Barcode
- 5999076883776
- Quantity
- 70 g
- Label serving
- 70.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Casarecci al 7 cereali Mago Merlini | 475 | 13,6 g | 48,8 g | 23,6 g |
| Craquines Figues et Graines Casino | 475 | 13 g | 58 g | 20 g |
| Multigrains Harvest cheddar Sun Chips | 475 | 7,5 g | 65 g | 22,5 g |
| Pastas de Almendra sin gluten Harisin Sanavi | 475 | 6,7 g | 64,7 g | 20,1 g |
| Caserecci ai 7 Cereali Mago Merlini | 475 | 13,6 g | 48,8 g | 23,6 g |
| Oat Krunch Breakfast Dark Choc & Almod Munchy's | 475 | 8,1 g | 66,2 g | 18,8 g |
| Indomie Stir Fry Noodles Indomie | 475 | 9 g | 62 g | 21 g |
| Mi Goreng Noodles Indo Mie | 475 | 9 g | 61,3 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat & fruit?
100 g of Oat & fruit has 475 kcal. Serving, 70.0 g (70 g): about 333 kcal.
How much protein is in Oat & fruit?
Oat & fruit contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 3,9 g in serving, 70.0 g (70 g). About 5% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Oat & fruit?
Oat & fruit has 58 g of total carbohydrates per 100 g, including 2,7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat & fruit?
Oat & fruit contains 25 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de julio de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999076883776. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de julio de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.