Oat Bran Bread

Packaged product Pan y productos horneados Sobeys

Oat Bran Bread contains 400 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 280 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
15,7 gprotein
71,4 gcarbohydrates
5,7 gfat
280kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 5,7 g 7%
Saturated fat L 0,71 g 4%
Sodium L 657 mg 29%
Total carbohydrates L 71,4 g 26%
Dietary fiber L 5,7 g 20%
Total sugars L 4,3 g
Protein L 15,7 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 71%Fat: 13%400kcal / 100 g
  • Protein 16%
  • Carbohydrates 71%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,7 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber5,7 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars4,3 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat5,7 gbelow the median for pan y productos horneados (median 7 g)
  • Saturated fat0,71 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium657 mgin the top quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0272682304497
Label serving
1 portion (70 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat Bran Bread?

100 g of Oat Bran Bread has 400 kcal. Serving, 1 portion, 70 g (70 g): about 280 kcal.

Is Oat Bran Bread high in protein?

Oat Bran Bread contains 15,7 g of protein per 100 g (31% of the 50 g Daily Value), or 11 g in serving, 1 portion, 70 g (70 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Oat Bran Bread?

Oat Bran Bread has 71,4 g of total carbohydrates per 100 g, including 5,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Bran Bread?

Oat Bran Bread contains 5,7 g of fat per 100 g, of which 0,71 g is saturated (4% of the Daily Value).

How much sodium is in Oat Bran Bread?

100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0272682304497. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.