Oat Bran Bread
Packaged product Brot und Backwaren Sobeys
Oat Bran Bread contains 400 kcal per 100 g. A Serving, 1 portion, 70 g (70 g) provides about 280 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,71 g | 4 % |
| Sodium L | 657 mg | 29 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 4,3 g | |
| Protein L | 15,7 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 71 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,7 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber5,7 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars4,3 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat5,7 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0,71 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium657 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0272682304497
- Label serving
- 1 portion (70 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Bran Bread?
100 g of Oat Bran Bread has 400 kcal. Serving, 1 portion, 70 g (70 g): about 280 kcal.
Is Oat Bran Bread high in protein?
Oat Bran Bread contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 11 g in Serving, 1 portion, 70 g (70 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Oat Bran Bread?
Oat Bran Bread has 71,4 g of total carbohydrates per 100 g, including 5,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Bran Bread?
Oat Bran Bread contains 5,7 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Oat Bran Bread?
100 g contains 657 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0272682304497. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.