Oat
Packaged product Bebidas Acti leaf
Oat contains 49 kcal per 100 ml. A serving, 250 ml, 250 ml (250 ml) provides about 123 kcal.
Roughly 72% of its calories come from carbohydrates, with 28% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (48 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 49,2 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 44,8 mg | 2% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 0,72 g | 3% |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0,76 µg | 4% |
| Calcio L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 72%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of bebidas (median 0,8 g)
- Fiber0,72 gbelow the median for bebidas (median 0,8 g)
- Sugars4,4 gabove the median for bebidas (median 4,2 g)
- Fat1,5 gabove the median for bebidas (median 1,4 g)
- Sodium44,8 mgabove the median for bebidas (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Acti leaf
- Barcode
- 4088600275338
- Quantity
- 1l
- Label serving
- 250 ml (250 ml)
- Category
- Bebidas a base de carne
- Packaging
- en:container,en:composite-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, oats 10%, sunflower oil, chicory root fibre, calcium (calcium phosphates), stabilisers (maltodextrin, gellan gum), sea salt, vitamin b12, vitamin b2, vitamin d,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida de avena Alteza | 49 | 0,8 g | 8 g | 1,4 g |
| Hafermilch Vanille dmBio | 49 | 0,9 g | 10 g | 0,6 g |
| Nordic Oat Drink Jörd | 49 | 1,2 g | 7,1 g | 1,5 g |
| Long life oat Asda | 49 | 0,5 g | 8,1 g | 1,6 g |
| Oat Organic Drink Rude Health | 49 | 0,5 g | 6,3 g | 2,3 g |
| Boisson avoine Bio Village | 49 | 0,5 g | 7,2 g | 1,2 g |
| Lait d'avoine Vanille Lima | 49 | 0,7 g | 8,5 g | 1,3 g |
| Bebida Avena ViveSoy | 49 | 1,2 g | 9,3 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat?
100 ml of Oat has 49 kcal. Serving, 250 ml, 250 ml (250 ml): about 123 kcal.
How much protein is in Oat?
Oat contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 250 ml, 250 ml (250 ml). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,8 g).
How many carbs are in Oat?
Oat has 8,7 g of total carbohydrates per 100 ml, including 0,72 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat?
Oat contains 1,5 g of fat per 100 ml, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Oat?
100 ml contains 44,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600275338. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.