nuts & berries
Packaged product Desayuno Cereales Organic
Nuts & berries contains 377 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (411 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 17,2 g | 22% |
| Saturated fat L | 2,6 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 54,7 g | 20% |
| Dietary fiber L | 8,8 g | 31% |
| Total sugars L | 32 g | |
| Added sugars L | 4,5 g | 9% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of desayuno cereales (median 8,7 g)
- Fiber8,8 gbelow the median for desayuno cereales (median 9,6 g)
- Sugars32 gin the top quarter of desayuno cereales (median 19 g)
- Fat17,2 gbelow the median for desayuno cereales (median 17,6 g)
- Saturated fat2,6 gin the lowest quarter of desayuno cereales (median 4,1 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Organic
- Barcode
- 4421046870307
- Quantity
- 40g
- Category
- Cereal bars with hazelnuts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients, tous issus de l'agriculture biologique: Širop d'agave, canneberge (18%) (canneberge, huile de tournesol, sucre), graines de sesame (15%), raisins secs (8%), sirop de riz, noix de cajou (7%), graines de tournesol (6%), flocons d'avoines (5%), graines de chia (3%), nibs de cacao (3%), baies de goji (3%), physalis (3%), graines de lin (3%). Peut contenir des traces de gluten, soja, arachides et graines de sésame
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAceite de girasolAzúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nuts & berries?
100 g of nuts & berries has 377 kcal.
Is nuts & berries high in protein?
Nuts & berries contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 8,7 g).
How many carbs are in nuts & berries?
Nuts & berries has 54,7 g of total carbohydrates per 100 g, including 8,8 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nuts & berries?
Nuts & berries contains 17,2 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4421046870307. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.