Nuts
Packaged product Nueces y semillas Banana brasil
Nuts contains 483 kcal per 100 g. A serving, 25.0 g (25 g) provides about 121 kcal.
Roughly 65% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 5,9 g | 30% |
| Sodium L | 4,7 mg | 0,2% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 9,1 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 22%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nueces y semillas (median 10 g)
- Fiber13 gin the top quarter of nueces y semillas (median 6 g)
- Sugars9,1 gabove the median for nueces y semillas (median 7,1 g)
- Fat35 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat5,9 gabove the median for nueces y semillas (median 5,3 g)
- Sodium4,7 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Banana brasil
- Barcode
- 0796590603652
- Label serving
- 25.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Chia Flaxseed Clusters Country House | 483 | 13,8 g | 41,4 g | 34,5 g |
| Mini Donuts State Fair | 483 | 5 g | 48,3 g | 30 g |
| Chia Seeds Gourmet | 483 | 16,7 g | 42,5 g | 30,8 g |
| Hazelnut + Coconut bars Marks & Spencer | 483 | 14,7 g | 27,9 g | 29,9 g |
| Coconut Bits Choceur | 483 | 3,6 g | 59 g | 25 g |
| Mini Frosted Donuts Little Debbie | 483 | 5 g | 53,3 g | 28,3 g |
| Mini triangles sesame seed Ritz | 483 | 10 g | 59 g | 22 g |
| Dark Coconut Topping Für Früchte Fruping | 483 | 8 g | 23 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts?
100 g of Nuts has 483 kcal. Serving, 25.0 g (25 g): about 121 kcal.
Is Nuts high in protein?
Nuts contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4 g in serving, 25.0 g (25 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Nuts?
Nuts has 26 g of total carbohydrates per 100 g, including 13 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts?
Nuts contains 35 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
How much sodium is in Nuts?
100 g contains 4,7 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0796590603652. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.