Nutigood Mix
Packaged product Frijoles y legumbres Amío
Nutigood Mix contains 337 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 28% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 0,7 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 67%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber13 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars0,7 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat1,8 gbelow the median for frijoles y legumbres (median 2,3 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amío
- Barcode
- 8058774731639
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow lentil penne WW | 337 | 26 g | 53 g | 1 g |
| Red Kidney Beans Pattu | 337 | 22,5 g | 61,3 g | 1,1 g |
| Chick Pea Salad American Bakery | 337 | 18,6 g | 51,2 g | 7 g |
| Red Kidney Beans Aksoy | 337 | 22,5 g | 46 g | 1,1 g |
| Peachies Yummy Candy | 337 | 5,2 g | 77 g | 0 g |
| Ceci da Agricoltura Biologica Col Fiorito | 337 | 20 g | 44 g | 6,1 g |
| Red Beans Supermercados Morelos | 337 | 23 g | 61 g | 1 g |
| Lentilles blondes Vivien Paille | 337 | 26 g | 48 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutigood Mix?
100 g of Nutigood Mix has 337 kcal.
Is Nutigood Mix high in protein?
Nutigood Mix contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Nutigood Mix?
Nutigood Mix has 52 g of total carbohydrates per 100 g, including 13 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutigood Mix?
Nutigood Mix contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8058774731639. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.