Nutella
Packaged product Dulces y postres Ferrero
Nutella contains 542 kcal per 100 g. A serving, 1 colher de sopa, 20 g (20 g) provides about 108 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (546 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 11 g | 55% |
| Trans fat L | 0 g | |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 56 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for dulces y postres (median 6,3 g)
- Fiber3 gbelow the median for dulces y postres (median 3,6 g)
- Sugars56 gin the top quarter of dulces y postres (median 51 g)
- Fat31 gbelow the median for dulces y postres (median 33 g)
- Saturated fat11 gin the top quarter of dulces y postres (median 7 g)
- Sodium42 mgabove the median for dulces y postres (median 40 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ferrero
- Barcode
- 7898024395232
- Quantity
- 140 g
- Label serving
- 1 colher de sopa (20 g)
- Category
- Se extiende el cacao y las avellanas
- Packaging
- Plastic,PET 1 - Polyethylene terephthalate,Jar,PET - Transparent
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Açúcar, Óleo Vegetal (Palma), Avelãs (13%), Leite Desnatado em Pó (8,7%), Cacau Em Pó Parcialmente Desengordurado (7,4%), Emulsificante (Lecitinas), Aromatizante. Componentes do Leite 8,7%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHazelnutAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte à tartiner aux noisettes Dulcinea | 542 | 6 g | 56 g | 32 g |
| Crema con nocciole 100% italiane e cacao BIOLOGICA Vivi Verde Bio | 542 | 8,5 g | 54 g | 31 g |
| Crema cacao e nocciole Crai | 542 | 8,5 g | 54,4 g | 31,4 g |
| Sarelle SAGRA | 542 | 5,7 g | 56 g | 32 g |
| Crema al cacao con avellanas Alipende | 542 | 3,5 g | 60 g | 31,5 g |
| Crema al cacao con avellanas Hiper Dino | 542 | 3,5 g | 60 g | 31,5 g |
| Crema al cacao con avellanas 1 sabor Alimerka | 542 | 3,5 g | 60 g | 31,5 g |
| Crema al cacao con avellanas 1 sabor Alimerka | 542 | 3,5 g | 60 g | 31,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutella?
100 g of Nutella has 542 kcal. Serving, 1 colher de sopa, 20 g (20 g): about 108 kcal.
How much protein is in Nutella?
Nutella contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1,3 g in serving, 1 colher de sopa, 20 g (20 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,3 g).
How many carbs are in Nutella?
Nutella has 58 g of total carbohydrates per 100 g, including 3 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutella?
Nutella contains 31 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Nutella?
100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898024395232. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.