Nutella
Packaged product Sweets og Desserter Ferrero
Nutella contains 542 kcal per 100 g. A serving, 1 colher de sopa, 20 g (20 g) provides about 108 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (546 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 11 g | 55 % |
| Trans fat L | 0 g | |
| Sodium L | 42 mg | 2 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 56 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for sweets og desserter (median 6,3 g)
- Fiber3 gbelow the median for sweets og desserter (median 3,6 g)
- Sugars56 gin the top quarter of sweets og desserter (median 51 g)
- Fat31 gbelow the median for sweets og desserter (median 33 g)
- Saturated fat11 gin the top quarter of sweets og desserter (median 7 g)
- Sodium42 mgabove the median for sweets og desserter (median 40 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ferrero
- Barcode
- 7898024395232
- Quantity
- 140 g
- Label serving
- 1 colher de sopa (20 g)
- Category
- Kakao og hasselnødder, smørbare
- Packaging
- Plastic,PET 1 - Polyethylene terephthalate,Jar,PET - Transparent
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Açúcar, Óleo Vegetal (Palma), Avelãs (13%), Leite Desnatado em Pó (8,7%), Cacau Em Pó Parcialmente Desengordurado (7,4%), Emulsificante (Lecitinas), Aromatizante. Componentes do Leite 8,7%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte à tartiner aux noisettes Dulcinea | 542 | 6 g | 56 g | 32 g |
| Crema cacao e nocciole Crai | 542 | 8,5 g | 54,4 g | 31,4 g |
| Crema al cacao con avellanas Alipende | 542 | 3,5 g | 60 g | 31,5 g |
| Crema al cacao con avellanas Hiper Dino | 542 | 3,5 g | 60 g | 31,5 g |
| Crema al cacao con avellanas 1 sabor Alimerka | 542 | 3,5 g | 60 g | 31,5 g |
| Crema al cacao con avellanas 1 sabor Alimerka | 542 | 3,5 g | 60 g | 31,5 g |
| Crema de cacao y avellana Hero | 542 | 3,6 g | 49 g | 35 g |
| Crema al cacao con avellanas Eliges | 542 | 3,5 g | 60 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutella?
100 g of Nutella has 542 kcal. Serving, 1 colher de sopa, 20 g (20 g): about 108 kcal.
How much protein is in Nutella?
Nutella contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 1 colher de sopa, 20 g (20 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,3 g).
How many carbs are in Nutella?
Nutella has 58 g of total carbohydrates per 100 g, including 3 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutella?
Nutella contains 31 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Nutella?
100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898024395232. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.