Nut mix raw
Packaged product Nueces y semillas Natural happiness
Nut mix raw contains 648 kcal per 100 g. A serving, 15.0 g (15 g) provides about 97 kcal.
Roughly 82% of its calories come from fat, with 12% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 648 kcal | |
| Total fat L | 57,7 g | 74% |
| Saturated fat L | 7,1 g | 36% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 19,1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 6%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,1 gin the top quarter of nueces y semillas (median 10 g)
- Sugars3,7 gbelow the median for nueces y semillas (median 7,1 g)
- Fat57,7 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat7,1 gabove the median for nueces y semillas (median 5,3 g)
- Sodium10 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural happiness
- Barcode
- 04244776
- Label serving
- 15.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luxury Mixed Nuts Holland & Barrett | 648 | 19 g | 7,8 g | 58 g |
| Roasted And Salted Nut Selection Tesco Finest | 648 | 16 g | 11 g | 58 g |
| Toasted nuts Tesco Finest | 648 | 16 g | 11 g | 58 g |
| A mix of almonds, cashews, pecans and hazelnuts Co-op | 648 | 19,6 g | 10,8 g | 56 g |
| Mixed nuts in basket Favorina | 648 | 17 g | 7,4 g | 59 g |
| Brazil nuts Oh So Natural Wholefoods (Aldi Australia) | 648 | 12,5 g | 11,7 g | 60,3 g |
| High protein mixed nuts Body&fit | 648 | 22 g | 13,6 g | 54,7 g |
| The Nutlers Pistachio Paste | 648 | 22,6 g | 10,3 g | 55,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut mix raw?
100 g of Nut mix raw has 648 kcal. Serving, 15.0 g (15 g): about 97 kcal.
Is Nut mix raw high in protein?
Nut mix raw contains 19,1 g of protein per 100 g (38% of the 50 g Daily Value), or 2,9 g in serving, 15.0 g (15 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Nut mix raw?
Nut mix raw has 10 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut mix raw?
Nut mix raw contains 57,7 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Nut mix raw?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04244776. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.