Nusskernmischung
Packaged product Nueces y semillas DmBio
Nusskernmischung contains 635 kcal per 100 g. A serving, 100 g (100 g) provides about 635 kcal.
Roughly 80% of its calories come from fat, with 12% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 7,3 g | 37% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 8%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for nueces y semillas (median 17,9 g)
- Fiber6,9 gbelow the median for nueces y semillas (median 7,1 g)
- Sugars3,8 gbelow the median for nueces y semillas (median 4,8 g)
- Fat55 gabove the median for nueces y semillas (median 50 g)
- Saturated fat7,3 gabove the median for nueces y semillas (median 6 g)
- Sodium12 mgbelow the median for nueces y semillas (median 84 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
65 % NUSSKERNMISCHUNG* (in veränderlichen Gewichtsanteilen: _WALNUSSKERNE_*, _HASELNUSSKERNE_", _MANDELN_*, _MANDELN_* geschält, _PARANUSSKERNE_"), 35% _CASHEWKERNE_*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Fermented Cashews Philosopher Foods Gut Nuts | 635 | 21,2 g | 21,2 g | 52,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nusskernmischung?
100 g of Nusskernmischung has 635 kcal. Serving, 100 g (100 g): about 635 kcal.
Is Nusskernmischung high in protein?
Nusskernmischung contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 17,9 g).
How many carbs are in Nusskernmischung?
Nusskernmischung has 13 g of total carbohydrates per 100 g, including 6,9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nusskernmischung?
Nusskernmischung contains 55 g of fat per 100 g, of which 7,3 g is saturated (37% of the Daily Value).
How much sodium is in Nusskernmischung?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172241642. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.