Nuggets
Packaged product Pan y productos horneados M Classic
Nuggets contains 210 kcal per 100 g. A serving, 100 g (100 g) provides about 210 kcal.
Roughly 39% of its calories come from carbohydrates, with 38% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 39%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,3 gabove the median for pan y productos horneados (median 1 g)
- Sugars0,6 gin the lowest quarter of pan y productos horneados (median 1 g)
- Fat8,8 gbelow the median for pan y productos horneados (median 8,9 g)
- Saturated fat0,9 gbelow the median for pan y productos horneados (median 1 g)
- Sodium360 mgabove the median for pan y productos horneados (median 344 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7613404104880
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Pescado paneado
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lieu de l'Alaska* 66%, chapelure (farine de blé, levure, sel de cuisine, curcuma, paprika), enrobage (eau, farine de blé), huiles végétales (tournesol, colza), amidon modifié, épaississant: méthylcellulose, sel de cuisine. * Lieu de l'Alaska (Theragra chalcogramma), pêché dans le Pacifique Nord-Ouest et Pacifique Nord-Est, avec des chaluts. Peut contenir: céleri, œufs, lait, mollusques, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHarina de trigoLevaduraAceite de girasolAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| le croccantelle MD | 210 | 10 g | 20 g | 9,7 g |
| Nuggets de Colin d'Alaska Migros | 210 | 13,2 g | 18 g | 9,2 g |
| Aiguillettes de cabillaud MSC façon fish & chips - 210g - Frais Cité marine | 210 | 13 g | 13 g | 12 g |
| Crispy Cheese Fish Pelican | 211 | 12 g | 20 g | 9 g |
| 8 Fish Fingers Cod Birds Eye | 211 | 12 g | 20 g | 9 g |
| Breaded haddock Northern catch | 211 | 13 g | 20 g | 8,7 g |
| 4 Battered Haddock Fillets Lidl | 209 | 11,8 g | 16,7 g | 10,4 g |
| P'tits nuggets de poisson rigolos Odyssée | 209 | 10,7 g | 20,2 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 210 kcal. Serving, 100 g (100 g): about 210 kcal.
Is Nuggets high in protein?
Nuggets contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 23% of its calories come from protein.
How many carbs are in Nuggets?
Nuggets has 20 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 8,8 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Nuggets?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404104880. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.