Nuggets de poisson

Packaged product Comidas y Platos Findus

Nuggets de poisson contains 179 kcal per 100 g. A serving, 150 g (150 g) provides about 269 kcal.

Roughly 37% of its calories come from fat, with 36% from carbohydrates and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 133 kcal per 100 g across 892 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuggets de poisson by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
12 gprotein
16 gcarbohydrates
7,3 gfat
269kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 7,3 g 9%
Saturated fat L 0,6 g 3%
Sodium L 348 mg 15%
Total carbohydrates L 16 g 6%
Dietary fiber L 0,8 g 3%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 36%Fat: 37%179kcal / 100 g
  • Protein 27%
  • Carbohydrates 36%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of comidas y platos (median 6,2 g)
  • Fiber0,8 gin the lowest quarter of comidas y platos (median 1,5 g)
  • Sugars0,5 gin the lowest quarter of comidas y platos (median 2,1 g)
  • Fat7,3 gabove the median for comidas y platos (median 5,5 g)
  • Saturated fat0,6 gin the lowest quarter of comidas y platos (median 1,8 g)
  • Sodium348 mgabove the median for comidas y platos (median 315 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
3599740009215
Quantity
400 g
Label serving
150 g
Category
Frozen comidas preparadas
Packaging
Cardboard,frozen
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chair hachée de poisson blanc 61 %, panure 39 % (farine de blé 18,9 %, eau, huile de colza 6,5 %, amidon de blé, levure, sel, épaississant : méthylcellulose, épices, arôme naturel). Traces éventuelles de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite violado (canla)LevaduraSalt

Similar products

FoodCaloriesProteinCarbsFat
Pavé végétal blé oignons 4x100g U 179 26 g 4,1 g 5,5 g
Tannenzapfenkroketten Eisman 179 2,3 g 24 g 7,5 g
Gnocchi al Gorgonzola Trader Giotto's 179 5,7 g 25,7 g 5,7 g
Aiguillettes de poulet Polenta aux champignons Monoprix 178 7,6 g 10 g 12 g
Tender de pescado, Mickey aventuras sobre ruedas Mickey aventuras sobre ruedas 180 10,2 g 16,2 g 7,8 g
Saucisse & poitrine fumées aux lentilles vertes du Berry Thiriet 178 10 g 7,4 g 11 g
Nouilles chinoises et légumes Amy's Kitchen 181 6 g 21 g 8,1 g
2 Clafoutis aux Tomates et aux Fromages de Chèvre et de Brebis Picard 181 5,8 g 13 g 11,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuggets de poisson?

100 g of Nuggets de poisson has 179 kcal. Serving, 150 g (150 g): about 269 kcal.

Is Nuggets de poisson high in protein?

Nuggets de poisson contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 150 g (150 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,2 g).

How many carbs are in Nuggets de poisson?

Nuggets de poisson has 16 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets de poisson?

Nuggets de poisson contains 7,3 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Nuggets de poisson?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3599740009215. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.