Nuggets de poisson

Packaged product Mahlzeiten und Gerichte Findus

Nuggets de poisson contains 179 kcal per 100 g. A Serving, 150 g (150 g) provides about 269 kcal.

Roughly 37 % of its calories come from fat, with 36 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 892 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuggets de poisson by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
12 gprotein
16 gcarbohydrates
7,3 gfat
269kcal in Serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 7,3 g 9 %
Saturated fat L 0,6 g 3 %
Sodium L 348 mg 15 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 36 %Fat: 37 %179kcal / 100 g
  • Protein 27 %
  • Carbohydrates 36 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of Mahlzeiten und Gerichte (median 6,2 g)
  • Fiber0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,5 g)
  • Sugars0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,1 g)
  • Fat7,3 gabove the median for Mahlzeiten und Gerichte (median 5,5 g)
  • Saturated fat0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
  • Sodium348 mgabove the median for Mahlzeiten und Gerichte (median 315 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
3599740009215
Quantity
400 g
Label serving
150 g
Category
Gefrorene Fertiggerichte
Packaging
Cardboard,frozen
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chair hachée de poisson blanc 61 %, panure 39 % (farine de blé 18,9 %, eau, huile de colza 6,5 %, amidon de blé, levure, sel, épaississant : méthylcellulose, épices, arôme naturel). Traces éventuelles de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)HefeSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuggets de poisson?

100 g of Nuggets de poisson has 179 kcal. Serving, 150 g (150 g): about 269 kcal.

Is Nuggets de poisson high in protein?

Nuggets de poisson contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 18 g in Serving, 150 g (150 g). About 27 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,2 g).

How many carbs are in Nuggets de poisson?

Nuggets de poisson has 16 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets de poisson?

Nuggets de poisson contains 7,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Nuggets de poisson?

100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3599740009215. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.