Nugget
Packaged product Pan y productos horneados NUGGETS
Nugget contains 246 kcal per 100 g. A serving, 3 nuggets, 90g (90 g) provides about 221 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from fat and 28% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 37%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of pan y productos horneados (median 13 g)
- Fiber3,5 gbelow the median for pan y productos horneados (median 4,2 g)
- Sugars2,6 gin the top quarter of pan y productos horneados (median 1,2 g)
- Fat9,2 gin the lowest quarter of pan y productos horneados (median 11,9 g)
- Saturated fat1 gbelow the median for pan y productos horneados (median 1,2 g)
- Sodium440 mgbelow the median for pan y productos horneados (median 528 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NUGGETS
- Barcode
- 3175681295841
- Label serving
- 3 nuggets (90g)
- Category
- Nuggets vegetarianos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, chapelure* (blé) 21,1%, farine de soja* déshuilée 17,2%, huile de tournesol oléique*, gluten de blé 6%, oignons, farine de blé 4,9%, flocons de blé complet* 1,9%, vinaigre de cidre*, blanc d'œuf en poudre, sel. ***
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolCebollaHarina de trigoVinegarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets veggie Boni | 246 | 14 g | 24 g | 10 g |
| The Wonder nuggets Aldi | 246 | 9,2 g | 21 g | 13 g |
| Veggie Nuggets Boni | 246 | 14 g | 24 g | 10 g |
| Nuggets Nonos | 245 | 10,1 g | 16,7 g | 15 g |
| Vegane Bio-Nuggets auf Basis von Soja, paniert mit Cornflakes, gebraten The Vegan Cow | 248 | 9,3 g | 28 g | 10 g |
| Vegane Nuggets My Vay | 244 | 13 g | 20 g | 12 g |
| Chicken Free Nuggets Naturli | 249 | 13 g | 12 g | 16 g |
| Chili-Cheese Nuggets ja! | 242 | 8,7 g | 23 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nugget?
100 g of Nugget has 246 kcal. Serving, 3 nuggets, 90g (90 g): about 221 kcal.
Is Nugget high in protein?
Nugget contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 15,3 g in serving, 3 nuggets, 90g (90 g). About 28% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 13 g).
How many carbs are in Nugget?
Nugget has 22 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nugget?
Nugget contains 9,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Nugget?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681295841. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.