Nestle Cereal Bars Milo
Packaged product Desayuno Cereales Milo
Nestle Cereal Bars Milo contains 370 kcal per 100 g. A serving, 1 bar, 27 g (27 g) provides about 100 kcal.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 4,1 g | 20% |
| Sodium L | 81,5 mg | 4% |
| Total carbohydrates L | 58,9 g | 21% |
| Dietary fiber L | 8,9 g | 32% |
| Total sugars L | 24,4 g | |
| Added sugars L | 23,1 g | 46% |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for desayuno cereales (median 5 g)
- Fiber8,9 gin the top quarter of desayuno cereales (median 5 g)
- Sugars24,4 gbelow the median for desayuno cereales (median 27 g)
- Fat9,3 gin the lowest quarter of desayuno cereales (median 11 g)
- Saturated fat4,1 gin the lowest quarter of desayuno cereales (median 6,3 g)
- Sodium81,5 mgin the lowest quarter of desayuno cereales (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milo
- Barcode
- 9300605021648
- Quantity
- 160 g e
- Label serving
- 1 bar (27 g)
- Category
- Barras de cereales extrusionadas
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain wheat flour (19%), white chocolate (sugar, milk solids, cocoa butter, emulsifiers [soy lecithin, 476]), glucose syrup [wheat, preservative (sulphites)], wheat flour, formulated supplementary food base (9%) extract of malted barley and rice or wheat or barley milk solids, sugar, cocoa, minerals (calcium, iron), maltodextrin (com), vitamins (C, B3, A, B6, D, B2, B12), emulsifier (soy lecithin)], invert sugar, modified starch (1412) (wheat), maltodextrin (wheat), humectants (420, 422), vegetable oil (soy), malt extract (barley), cocoa, sugar, flavour, emulsifier (471), salt antioxidant (307b). Contains a total of 7% milk solids as well as 9% MILO. Contains wheat, barley, milk, sulphites and soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoMilkJarabe de glucosaManteca de cacaoRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rocky Rainbow Bars Harvest Morn | 381 | 3,8 g | 62,7 g | 9,5 g |
| Barra de Flocos de Milho / Corn Flakes Bar Nacional | 387 | 3 g | 79 g | 6,5 g |
| Nestle curiously cinnamon breakfast cereal bar Nestlé | 392 | 8 g | 65,9 g | 10,7 g |
| NESTLE LION Barres de Céréales 6x25g Nestlé | 398 | 7,3 g | 62,8 g | 12,2 g |
| Frosties Cereal Bars Kellogg's | 400 | 5,7 g | 72 g | 9,2 g |
| Rice krispies Kellogg's | 413 | 0,55 g | 73 g | 11 g |
| Honey Nut Cheerios Treats, Honey Nut Cheerios | 417 | 4,2 g | 70,8 g | 14,6 g |
| multigrain Dino shapes bar Harvest Morn | 418 | 5 g | 68 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nestle Cereal Bars Milo?
100 g of Nestle Cereal Bars Milo has 370 kcal. Serving, 1 bar, 27 g (27 g): about 100 kcal.
How much protein is in Nestle Cereal Bars Milo?
Nestle Cereal Bars Milo contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 1,5 g in serving, 1 bar, 27 g (27 g). About 7% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 5 g).
How many carbs are in Nestle Cereal Bars Milo?
Nestle Cereal Bars Milo has 58,9 g of total carbohydrates per 100 g, including 8,9 g of fiber and 24,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nestle Cereal Bars Milo?
Nestle Cereal Bars Milo contains 9,3 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).
How much sodium is in Nestle Cereal Bars Milo?
100 g contains 81,5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605021648. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.