Naturschnitzel mit Gemüsereis
Packaged product Otros alimentos Chef Menü
Naturschnitzel mit Gemüsereis contains 111 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 354 kcal.
Roughly 40% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 35%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for otros alimentos (median 7 g)
- Sugars1,1 gbelow the median for otros alimentos (median 3,4 g)
- Fat5 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1,2 gbelow the median for otros alimentos (median 1,9 g)
- Sodium1.000 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Menü
- Barcode
- 9003740099601
- Quantity
- 320g
- Label serving
- 1 portion (320 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naturschnitzel mit Gemüsereis?
100 g of Naturschnitzel mit Gemüsereis has 111 kcal. Serving, 1 portion, 320 g (320 g): about 354 kcal.
How much protein is in Naturschnitzel mit Gemüsereis?
Naturschnitzel mit Gemüsereis contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 22 g in serving, 1 portion, 320 g (320 g). About 25% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Naturschnitzel mit Gemüsereis?
Naturschnitzel mit Gemüsereis has 9,7 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naturschnitzel mit Gemüsereis?
Naturschnitzel mit Gemüsereis contains 5 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Naturschnitzel mit Gemüsereis?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9003740099601. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.