Natur joghurt
Packaged product Dairy and Eggs Aldi
Natur joghurt contains 53 kcal per 100 g. A serving, 100.0 g (100 g) provides about 53 kcal.
Roughly 53% of its calories come from fat, with 25% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 2,8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 22%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars2,4 gbelow the median for dairy and eggs (median 3,9 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1,8 gbelow the median for dairy and eggs (median 4,2 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 24247436
- Label serving
- 100.0 g
- Category
- Yogurts natural
Ingredients
Natúr joghurt élőflórás, homogénezett Zsírtartalom: 3,0% (m/m) Fogyasztható: (nap, hónap, év) a vödör tetején jelzett időpontig. Tárolás: 0 °C és +6°C között. Összetevők: pasztőrözött homogénezett tej, joghurt kultúra. Nettó tömeg: 850 g Átlagos tápérték 100 g termékben Energia 223 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Natur joghurt?
100 g of Natur joghurt has 53 kcal. Serving, 100.0 g (100 g): about 53 kcal.
How much protein is in Natur joghurt?
Natur joghurt contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 3,2 g in serving, 100.0 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Natur joghurt?
Natur joghurt has 2,8 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natur joghurt?
Natur joghurt contains 3 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24247436. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.