Nacho Cheese Triangles
Packaged product Comidas y Platos Waitrose
Nacho Cheese Triangles contains 352 kcal per 100 g. A serving, 1 triangle, 20 g (20 g) provides about 70 kcal.
Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 20,7 g | 27% |
| Saturated fat L | 5,4 g | 27% |
| Sodium L | 732 mg | 32% |
| Total carbohydrates L | 28,5 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1,6 g | |
| Protein L | 12,1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 33%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for comidas y platos (median 10 g)
- Fiber2 gabove the median for comidas y platos (median 1,7 g)
- Sugars1,6 gbelow the median for comidas y platos (median 2,6 g)
- Fat20,7 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat5,4 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium732 mgin the top quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169652596
- Label serving
- 1 triangle (20 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lasagna riccia De Cecco | 352 | 13 g | 70,2 g | 1,5 g |
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| Corn Meal Lafe | 352 | 8 g | 79 g | 0,5 g |
| Vollkorn Lasagne DmBio | 352 | 13 g | 68 g | 1,6 g |
| Mix di farine per pizza rustica Sapore di Sole | 352 | 18 g | 67 g | 0,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nacho Cheese Triangles?
100 g of Nacho Cheese Triangles has 352 kcal. Serving, 1 triangle, 20 g (20 g): about 70 kcal.
Is Nacho Cheese Triangles high in protein?
Nacho Cheese Triangles contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 2,4 g in serving, 1 triangle, 20 g (20 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Nacho Cheese Triangles?
Nacho Cheese Triangles has 28,5 g of total carbohydrates per 100 g, including 2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nacho Cheese Triangles?
Nacho Cheese Triangles contains 20,7 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
How much sodium is in Nacho Cheese Triangles?
100 g contains 732 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169652596. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.