Nacho Cheese Triangles
Packaged product Måltider og disketter Waitrose
Nacho Cheese Triangles contains 352 kcal per 100 g. A serving, 1 triangle, 20 g (20 g) provides about 70 kcal.
Roughly 53 % of its calories come from fat, with 33 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 20,7 g | 27 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 732 mg | 32 % |
| Total carbohydrates L | 28,5 g | 10 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,6 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 33 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for måltider og disketter (median 10 g)
- Fiber2 gabove the median for måltider og disketter (median 1,7 g)
- Sugars1,6 gbelow the median for måltider og disketter (median 2,6 g)
- Fat20,7 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat5,4 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium732 mgin the top quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169652596
- Label serving
- 1 triangle (20 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagna riccia De Cecco | 352 | 13 g | 70,2 g | 1,5 g |
| Damel American Pizza 1 KG Damel | 352 | 4 g | 84 g | 0 g |
| Corn Meal Lafe | 352 | 8 g | 79 g | 0,5 g |
| Vollkorn Lasagne DmBio | 352 | 13 g | 68 g | 1,6 g |
| Mix di farine per pizza rustica Sapore di Sole | 352 | 18 g | 67 g | 0,9 g |
| Lasagneblätter Vollkorn Rapunzel | 352 | 13 g | 68 g | 1,6 g |
| Lonchas queso sandwich Pinto | 352 | 24 g | 1 g | 28 g |
| Queso especial sandwich central lechera asturiana | 352 | 24 g | 1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nacho Cheese Triangles?
100 g of Nacho Cheese Triangles has 352 kcal. Serving, 1 triangle, 20 g (20 g): about 70 kcal.
Is Nacho Cheese Triangles high in protein?
Nacho Cheese Triangles contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,4 g in serving, 1 triangle, 20 g (20 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Nacho Cheese Triangles?
Nacho Cheese Triangles has 28,5 g of total carbohydrates per 100 g, including 2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nacho Cheese Triangles?
Nacho Cheese Triangles contains 20,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Nacho Cheese Triangles?
100 g contains 732 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169652596. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.