Nacho Cheese Sauce
Packaged product Sopas y salsas Ricos
Nacho Cheese Sauce contains 144 kcal per 100 g. A serving, 99 g (99 g) provides about 143 kcal.
Roughly 62% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 219 kcal per 100 g across 78 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 9,2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 32%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of sopas y salsas (median 3,5 g)
- Sugars3,8 gin the top quarter of sopas y salsas (median 2,2 g)
- Fat7,9 gin the lowest quarter of sopas y salsas (median 16 g)
- Saturated fat1,3 gin the lowest quarter of sopas y salsas (median 4,8 g)
- Sodium480 mgbelow the median for sopas y salsas (median 560 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ricos
- Barcode
- 0079426222068
- Quantity
- 4 x 99g
- Label serving
- 99 g
- Category
- Salsas de queso
- Packaging
- Plastic,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weiproduct 45-55% (uit _melk_), magere _melk_, water, zonnebloemolie, gemodificeerd zetmeel, zout, cheddarkaas 1% (gepasteuriseerde melk, kaasculturen, zout, enzymen), jalapeñopepers, emulgator: E339, E471; stabi - lisator: E452i; natuurlijke aroma's (melk), zuurteregelaar: E331; voedingszuur: E260; smaakversterker: E621; suiker, brande - wijnazijn, kleurstoffen: E160e, E160a.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAceite de girasolSaltAzúcarVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa de quesos Auchan | 142 | 6 g | 11 g | 8 g |
| Sauce parmesan AOP basilic Comptoir du Pastier | 141 | 0 g | 3,2 g | 13 g |
| Sauce Fromagère La vache qui rit | 141 | 6,5 g | 4 g | 11 g |
| Hot Cheese Chio | 150 | 2,7 g | 15 g | 8,8 g |
| ABEL VEGETARIAN JIMMYs. Supreme CHEESE SAUCE READY jimmys | 151 | 7,2 g | 4,8 g | 12 g |
| sauce au parmesan Papa Sauce | 136 | 7,3 g | 2,5 g | 10,7 g |
| Dip Nacho Cheese Style Santa Maria | 133 | 2,8 g | 7,5 g | 10 g |
| Four cheese sauce Marks & Spencer | 133 | 7,2 g | 4,8 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nacho Cheese Sauce?
100 g of Nacho Cheese Sauce has 144 kcal. Serving, 99 g (99 g): about 143 kcal.
How much protein is in Nacho Cheese Sauce?
Nacho Cheese Sauce contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 1,5 g in serving, 99 g (99 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 3,5 g).
How many carbs are in Nacho Cheese Sauce?
Nacho Cheese Sauce has 9,2 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nacho Cheese Sauce?
Nacho Cheese Sauce contains 7,9 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Nacho Cheese Sauce?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079426222068. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.