Nacho Cheese Sauce
Packaged product Suppen und Saucen Ricos
Nacho Cheese Sauce contains 144 kcal per 100 g. A Serving, 99 g (99 g) provides about 143 kcal.
Roughly 62 % of its calories come from fat, with 32 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 219 kcal per 100 g across 78 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 32 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of Suppen und Saucen (median 3,5 g)
- Sugars3,8 gin the top quarter of Suppen und Saucen (median 2,2 g)
- Fat7,9 gin the lowest quarter of Suppen und Saucen (median 16 g)
- Saturated fat1,3 gin the lowest quarter of Suppen und Saucen (median 4,8 g)
- Sodium480 mgbelow the median for Suppen und Saucen (median 560 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weiproduct 45-55% (uit _melk_), magere _melk_, water, zonnebloemolie, gemodificeerd zetmeel, zout, cheddarkaas 1% (gepasteuriseerde melk, kaasculturen, zout, enzymen), jalapeñopepers, emulgator: E339, E471; stabi - lisator: E452i; natuurlijke aroma's (melk), zuurteregelaar: E331; voedingszuur: E260; smaakversterker: E621; suiker, brande - wijnazijn, kleurstoffen: E160e, E160a.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchSonnenblumenölSalzZuckerEssig
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa de quesos Auchan | 142 | 6 g | 11 g | 8 g |
| Sauce parmesan AOP basilic Comptoir du Pastier | 141 | 0 g | 3,2 g | 13 g |
| Sauce Fromagère La vache qui rit | 141 | 6,5 g | 4 g | 11 g |
| Hot Cheese Chio | 150 | 2,7 g | 15 g | 8,8 g |
| ABEL VEGETARIAN JIMMYs. Supreme CHEESE SAUCE READY jimmys | 151 | 7,2 g | 4,8 g | 12 g |
| sauce au parmesan Papa Sauce | 136 | 7,3 g | 2,5 g | 10,7 g |
| Dip Nacho Cheese Style Santa Maria | 133 | 2,8 g | 7,5 g | 10 g |
| Four cheese sauce Marks & Spencer | 133 | 7,2 g | 4,8 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nacho Cheese Sauce?
100 g of Nacho Cheese Sauce has 144 kcal. Serving, 99 g (99 g): about 143 kcal.
How much protein is in Nacho Cheese Sauce?
Nacho Cheese Sauce contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in Serving, 99 g (99 g). About 5 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 3,5 g).
How many carbs are in Nacho Cheese Sauce?
Nacho Cheese Sauce has 9,2 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nacho Cheese Sauce?
Nacho Cheese Sauce contains 7,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Nacho Cheese Sauce?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079426222068. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.