Myrtilles
Packaged product Frutas Marks&spencer
Myrtilles contains 35 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 58 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 6,9 g | 3% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of frutas (median 0,87 g)
- Fiber1,8 gin the lowest quarter of frutas (median 2,4 g)
- Sugars6,9 gin the lowest quarter of frutas (median 10 g)
- Fat0,2 gin the lowest quarter of frutas (median 0,33 g)
- Saturated fat0,2 gin the top quarter of frutas (median 0,028 g)
- Sodium12 mgin the top quarter of frutas (median 1 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks&spencer
- Barcode
- 00133326
- Category
- Arándanos frescos
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
'bonsCtÙvner à température ambiante pour des saveurs plus intenses. Het lekkerst op kamerterr
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hand Picked Blueberries M&S Food | 40 | 0,9 g | 9,1 g | 0,2 g |
| Handpicked Fresh Blueberries DUNNES STORES | 40 | 0,9 g | 9,1 g | 0,2 g |
| Organic Hemp Hearts Shelled Hemp Seeds Kirkland Signature | 43 | 2,5 g | 10 g | 0 g |
| Myrtilles Delhaize | 43 | 1 g | 6 g | 0 g |
| Blueberries Marks & Spencers | 45 | 0,9 g | 9,1 g | 0,2 g |
| Blueberries Lidl | 25 | 0,9 g | 5,1 g | 0,2 g |
| blueberries bio organic | 48 | 0,9 g | 9,1 g | 0,2 g |
| 7751262011392 Camposol | 17 | 0,22 g | 47,3 g | 0,096 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Myrtilles?
100 g of Myrtilles has 35 kcal.
How much protein is in Myrtilles?
Myrtilles contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,87 g).
How many carbs are in Myrtilles?
Myrtilles has 6,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Myrtilles?
Myrtilles contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Myrtilles?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00133326. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.