Müsli mango

Packaged product Grainas y Pasta Fit-Master's

Müsli mango contains 394 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.

Roughly 76% of its calories come from carbohydrates, with 18% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Müsli mango by Fit-Master's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
5,7 gprotein
73,2 gcarbohydrates
7,7 gfat
118kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 394 kcal
Total fat L 7,7 g 10%
Saturated fat L 2,3 g 11%
Sodium L 80 mg 3%
Total carbohydrates L 73,2 g 27%
Dietary fiber L 2,8 g 10%
Total sugars L 25 g
Protein L 5,7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 76%Fat: 18%394kcal / 100 g
  • Protein 6%
  • Carbohydrates 76%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gbelow the median for grainas y pasta (median 8 g)
  • Fiber2,8 gbelow the median for grainas y pasta (median 3 g)
  • Sugars25 gin the top quarter of grainas y pasta (median 2,2 g)
  • Fat7,7 gin the top quarter of grainas y pasta (median 2,8 g)
  • Saturated fat2,3 gin the top quarter of grainas y pasta (median 0,5 g)
  • Sodium80 mgbelow the median for grainas y pasta (median 131 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fit-Master's
Barcode
8594060006826
Quantity
30 g
Label serving
30 g
Category
cereal-bar-with-mango
Packaging
Plastic,PET 1 - Polyethylene terephthalate,PP 5 - Polypropylene
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose sirup, oat fiakes 29%, papaya dices (papaya 62 %, sugar, preservative: sulfur dioxide /S02/), corn flakes (com grits 92,5%, sugar, iodized salt /edible salt, potassium iodide/, barley malt extract, calcium carbonate) vegetable fat (palm kernel oil, palm oil and she oil in diferent rations); mango pieces 4% (mango 71,8 %, sugar, acidity regulator: citric acid, preservative: sulfur dioxide /S02/), crispies with cocoa (rice, wheat flour, sugar, cacao powder 6%, monogkyceride of malm oil), crisppies rice (rice, polynol-monoglyceride of palm oil); soybeans, humectant: sorbitol, emulsifier: soya lecithin; acidity regulator: citric acid and malic acid, natural aroma, sodium chloride.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSaltAceite de palmaRiceHarina de trigo

Frequently asked questions

How many calories are in Müsli mango?

100 g of Müsli mango has 394 kcal. Serving, 30 g (30 g): about 118 kcal.

How much protein is in Müsli mango?

Müsli mango contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).

How many carbs are in Müsli mango?

Müsli mango has 73,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Müsli mango?

Müsli mango contains 7,7 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

How much sodium is in Müsli mango?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de noviembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8594060006826. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de noviembre de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.