Musli
Packaged product Desayuno Cereales Emco
Musli contains 435 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Added sugars L | 18,7 g | 37% |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the lowest quarter of desayuno cereales (median 9,8 g)
- Sugars19 gabove the median for desayuno cereales (median 17 g)
- Fat13 gabove the median for desayuno cereales (median 9 g)
- Saturated fat1 gin the lowest quarter of desayuno cereales (median 1,8 g)
- Sodium32 mgabove the median for desayuno cereales (median 28 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emco
- Barcode
- 8594017142515
- Category
- Mueslis con frutas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rolled oats 53 %, sugar, rapeseed oil, wheat flour, corn-wheat (corn, wheat, salt), wheat starch, flaked corn, wheat, corn flour, wheat flour, wheat semolina, corn semolina), syrup of maltose, raspberries freeze-dried 1 %, blueberries dried and sweetened 1 % (blueberries 57 %, sugar, syrup, fructose, sunflower oil), cranberries dried and sweetened 1 % ( cranberries sun dried 61 %, cane sugar, rice flour, sunflower oil), aroma of forest fruits (natural), antioxidant (ascorbyl palmitate extract, rich in alpha-tocopherols (natural), soy lecithin), salt, may contain milk, soy, peanuts and other nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarAceite violado (canla)Harina de trigoSaltAceite de girasolRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flourish high protein berry granola Sainsbury's | 435 | 24,2 g | 47,4 g | 14,2 g |
| Knuspermüsli Multi Frucht Edeka | 435 | 8,9 g | 66 g | 13,4 g |
| Crunchy Premium-Müsli - Multi-Frucht Lieblings | 435 | 8,9 g | 66 g | 13,4 g |
| Gluten Free Apple & Cranberry Muesli Food for Health | 435 | 11,7 g | 54,1 g | 17,1 g |
| Knusper Müsli Edeka | 434 | 8,9 g | 65,9 g | 13,4 g |
| Toasted muesli golden oats & fruit Sanitarium | 436 | 10 g | 60,3 g | 15,3 g |
| Crunchy muesli amandes et myrtille Delhaize | 436 | 10,8 g | 57,5 g | 16 g |
| Bio Knuspermüsli Beeren Natur aktiv | 436 | 8,3 g | 65 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Musli?
100 g of Musli has 435 kcal.
How much protein is in Musli?
Musli contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,8 g).
How many carbs are in Musli?
Musli has 63 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Musli?
Musli contains 13 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Musli?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594017142515. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.