Mushroom Soup
Packaged product Sopas y salsas Simplify
Mushroom Soup contains 313 kcal per 100 g. A serving, 1 serving, 8 g (8 g) provides about 25 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 4.750 mg | 207% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 12,5 g | 45% |
| Total sugars L | 12,5 g | |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber12,5 gin the top quarter of sopas y salsas (median 1 g)
- Sugars12,5 gin the top quarter of sopas y salsas (median 3,6 g)
- Fat6,3 gabove the median for sopas y salsas (median 2,8 g)
- Sodium4.750 mgin the top quarter of sopas y salsas (median 417 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simplify
- Barcode
- 8906162363439
- Label serving
- 1 serving (8 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion Recipe soup and Dip mix Great Value | 313 | 12,5 g | 50 g | 12,5 g |
| Garden vegetable soup mix Knorr | 313 | 6,3 g | 68,8 g | 0 g |
| Snack Pack Spinach Parmesan Tzatziki Dip Park Street Deli | 313 | 6,3 g | 31,3 g | 18,8 g |
| Chicken Bone Broth Lono Life | 313 | 62,5 g | 12,5 g | 0 g |
| Everything Naan Dippers Compliments | 313 | 8,8 g | 52,5 g | 8,8 g |
| Chicken Caesar Dip Marketside | 313 | 9,4 g | 15,6 g | 21,9 g |
| Chicago Fry Sauce Big Fork Brands | 313 | 0 g | 6,3 g | 31,3 g |
| shrimp soup i-soup | 313 | 25 g | 37,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Soup?
100 g of Mushroom Soup has 313 kcal. Serving, 1 serving, 8 g (8 g): about 25 kcal.
Is Mushroom Soup high in protein?
Mushroom Soup contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 1 g in serving, 1 serving, 8 g (8 g). About 16% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Mushroom Soup?
Mushroom Soup has 50 g of total carbohydrates per 100 g, including 12,5 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Soup?
Mushroom Soup contains 6,3 g of fat per 100 g.
How much sodium is in Mushroom Soup?
100 g contains 4.750 mg of sodium, 207% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906162363439. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.