Mushroom Soup
Packaged product Suppen und Saucen Simplify
Mushroom Soup contains 313 kcal per 100 g. A Serving, 1 serving, 8 g (8 g) provides about 25 kcal.
Roughly 65 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 4.750 mg | 207 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 12,5 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 65 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Fiber12,5 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars12,5 gin the top quarter of Suppen und Saucen (median 3,6 g)
- Fat6,3 gabove the median for Suppen und Saucen (median 2,8 g)
- Sodium4.750 mgin the top quarter of Suppen und Saucen (median 417 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simplify
- Barcode
- 8906162363439
- Label serving
- 1 serving (8 g)
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion Recipe soup and Dip mix Great Value | 313 | 12,5 g | 50 g | 12,5 g |
| Garden vegetable soup mix Knorr | 313 | 6,3 g | 68,8 g | 0 g |
| Snack Pack Spinach Parmesan Tzatziki Dip Park Street Deli | 313 | 6,3 g | 31,3 g | 18,8 g |
| Chicken Bone Broth Lono Life | 313 | 62,5 g | 12,5 g | 0 g |
| Everything Naan Dippers Compliments | 313 | 8,8 g | 52,5 g | 8,8 g |
| Chicken Caesar Dip Marketside | 313 | 9,4 g | 15,6 g | 21,9 g |
| Chicago Fry Sauce Big Fork Brands | 313 | 0 g | 6,3 g | 31,3 g |
| shrimp soup i-soup | 313 | 25 g | 37,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Soup?
100 g of Mushroom Soup has 313 kcal. Serving, 1 serving, 8 g (8 g): about 25 kcal.
Is Mushroom Soup high in protein?
Mushroom Soup contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 8 g (8 g). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).
How many carbs are in Mushroom Soup?
Mushroom Soup has 50 g of total carbohydrates per 100 g, including 12,5 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Soup?
Mushroom Soup contains 6,3 g of fat per 100 g.
How much sodium is in Mushroom Soup?
100 g contains 4.750 mg of sodium, 207 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906162363439. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.