Munch Mix
Packaged product Otros alimentos Strings & Things
Munch Mix contains 417 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 125 kcal.
Roughly 58% of its calories come from fat, with 26% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 34% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 26,7 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4,7 g | |
| Protein L | 17,7 g | 35% |
| Calcio L | 447 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 26%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,7 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber1 gbelow the median for otros alimentos (median 1,8 g)
- Sugars4,7 gabove the median for otros alimentos (median 3,5 g)
- Fat26,7 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat16 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium630 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Strings & Things
- Barcode
- 5010474009145
- Label serving
- 1 portion (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein + Collagen tropeaka | 417 | 65,3 g | 18,7 g | 10,7 g |
| Clear Protein Grass-Fed Whey Isolate ALT | 417 | 87 g | 4,3 g | 0 g |
| Plant Based Protein Matcha TRUVANI | 417 | 64,5 g | 19,4 g | 6,5 g |
| Pure whey protein Bulk Powders | 417 | 77,3 g | 7,7 g | 8,3 g |
| Barre protéinée Atkins | 417 | 33,3 g | 35,4 g | 20,8 g |
| Chewy Clover Valley | 417 | 8,3 g | 70,8 g | 10,4 g |
| Coco puffs treats General Mills | 417 | 4,2 g | 70,8 g | 12,5 g |
| Smorz Jumbo Snaz Kellogg's | 417 | 8,3 g | 75 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munch Mix?
100 g of Munch Mix has 417 kcal. Serving, 1 portion, 30 g (30 g): about 125 kcal.
Is Munch Mix high in protein?
Munch Mix contains 17,7 g of protein per 100 g (35% of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 30 g (30 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Munch Mix?
Munch Mix has 26,7 g of total carbohydrates per 100 g, including 1 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munch Mix?
Munch Mix contains 26,7 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Munch Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Munch Mix?
100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010474009145. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.