Mumspannkakor

Packaged product Dulces y postres Pop! Bakery

Mumspannkakor contains 301 kcal per 100 g. A serving, 8.3 g (8,3 g) provides about 25 kcal.

Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (284 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

301kcal per 100 g
6,4 gprotein
28,6 gcarbohydrates
17,6 gfat
25kcal in serving, 8.3 g (8,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 17,6 g 23%
Saturated fat L 1,9 g 10%
Sodium L 289 mg 13%
Total carbohydrates L 28,6 g 10%
Dietary fiber L 0,96 g 3%
Total sugars L 6,6 g
Protein L 6,4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 38%Fat: 53%301kcal / 100 g
  • Protein 9%
  • Carbohydrates 38%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for dulces y postres (median 6,6 g)
  • Fiber0,96 gin the lowest quarter of dulces y postres (median 1,6 g)
  • Sugars6,6 gbelow the median for dulces y postres (median 12,8 g)
  • Fat17,6 gin the top quarter of dulces y postres (median 7,4 g)
  • Saturated fat1,9 gabove the median for dulces y postres (median 1,6 g)
  • Sodium289 mgbelow the median for dulces y postres (median 357 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pop! Bakery
Barcode
8714801331455
Label serving
8.3 g
Category
Pancakes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mumspannkakor?

100 g of Mumspannkakor has 301 kcal. Serving, 8.3 g (8,3 g): about 25 kcal.

How much protein is in Mumspannkakor?

Mumspannkakor contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 0,53 g in serving, 8.3 g (8,3 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,6 g).

How many carbs are in Mumspannkakor?

Mumspannkakor has 28,6 g of total carbohydrates per 100 g, including 0,96 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mumspannkakor?

Mumspannkakor contains 17,6 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

How much sodium is in Mumspannkakor?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714801331455. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.