multiseed bread mix
Packaged product Pan y productos horneados tesco
Multiseed bread mix contains 274 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 25% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 344 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 0,98 g | 5% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 38,2 g | 14% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1,8 g | |
| Added sugars L | 2,6 g | 5% |
| Protein L | 11,3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 58%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gbelow the median for pan y productos horneados (median 11,5 g)
- Fiber5 gbelow the median for pan y productos horneados (median 5,4 g)
- Sugars1,8 gbelow the median for pan y productos horneados (median 2,1 g)
- Fat7,5 gin the top quarter of pan y productos horneados (median 1,7 g)
- Saturated fat0,98 gin the top quarter of pan y productos horneados (median 0,3 g)
- Sodium320 mgabove the median for pan y productos horneados (median 53,5 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tesco
- Barcode
- 5054268868839
- Quantity
- 500g
- Category
- Harina de pan de trigo
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Seeds (12%) [Sunflower Seeds, Pumpkin Seeds, Brown Linseeds, Poppy Seeds], Oats, Wheat Gluten, Salt, Malted Barley, Yeast, Sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAsientosSaltLevaduraAzúcar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perfectly Crafted Multigrain Nature's Own | 262 | 9,5 g | 50 g | 4,8 g |
| Multigrain bread Natures own | 262 | 9,5 g | 50 g | 4,8 g |
| Preparado para pan rústico Hacendado | 230 | 8,4 g | 45 g | 0,9 g |
| Golden wholemeal Laucke | 230 | 9,3 g | 40,8 g | 1,7 g |
| Brot-Backmischung Landbrot ja! | 330 | 11,5 g | 64,7 g | 1,3 g |
| Hercules Strong white bread flour Bradshaws | 340 | 9,6 g | 68,6 g | 1,5 g |
| Strong Wholemeal Bread Flour Belbake | 344 | 12,7 g | 63,9 g | 2,2 g |
| Vetemjöl special Kvarnvingen | 346 | 11 g | 70 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in multiseed bread mix?
100 g of multiseed bread mix has 274 kcal.
Is multiseed bread mix high in protein?
Multiseed bread mix contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 11,5 g).
How many carbs are in multiseed bread mix?
Multiseed bread mix has 38,2 g of total carbohydrates per 100 g, including 5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in multiseed bread mix?
Multiseed bread mix contains 7,5 g of fat per 100 g, of which 0,98 g is saturated (5% of the Daily Value).
How much sodium is in multiseed bread mix?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054268868839. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.