Multiseed bloomer
Packaged product Pan y productos horneados Jacksons
Multiseed bloomer contains 340 kcal per 100 g. A serving, 1 serving, 78 g (78 g) provides about 265 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 48,7 g | 18% |
| Dietary fiber L | 7,7 g | 27% |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 60%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber7,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars2,7 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat8,3 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium395 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacksons
- Barcode
- 5056142400043
- Quantity
- 800g
- Label serving
- 1 serving (78 g)
- Category
- Multiseed-sliced-bread
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [with added Calcium Carbonate, Iron, Niacin, Thiamin*], Water, Brown Linseed (8.5%), Poppy Seeds (3.0%), Pumpkin Seeds (2.8%), Wheat Protein, Yeast, Salt, Spirit Vinegar, Fermented Wheat Flour, Emulsifiers [E472(e), E471], Wheat Starch, Rapeseed Oil, Flour Treatment Agent (E300), Wheat Flour. *Nutrients added by Law.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltVinegarAceite violado (canla)
Frequently asked questions
How many calories are in Multiseed bloomer?
100 g of Multiseed bloomer has 340 kcal. Serving, 1 serving, 78 g (78 g): about 265 kcal.
Is Multiseed bloomer high in protein?
Multiseed bloomer contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 10,9 g in serving, 1 serving, 78 g (78 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Multiseed bloomer?
Multiseed bloomer has 48,7 g of total carbohydrates per 100 g, including 7,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multiseed bloomer?
Multiseed bloomer contains 8,3 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Multiseed bloomer?
100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056142400043. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.