Multiseed bloomer
Packaged product Brot und Backwaren Jacksons
Multiseed bloomer contains 340 kcal per 100 g. A Serving, 1 serving, 78 g (78 g) provides about 265 kcal.
Roughly 60 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 48,7 g | 18 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 60 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber7,7 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars2,7 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat8,3 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat1,4 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium395 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacksons
- Barcode
- 5056142400043
- Quantity
- 800g
- Label serving
- 1 serving (78 g)
- Category
- Multiseed-sliced-bread
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [with added Calcium Carbonate, Iron, Niacin, Thiamin*], Water, Brown Linseed (8.5%), Poppy Seeds (3.0%), Pumpkin Seeds (2.8%), Wheat Protein, Yeast, Salt, Spirit Vinegar, Fermented Wheat Flour, Emulsifiers [E472(e), E471], Wheat Starch, Rapeseed Oil, Flour Treatment Agent (E300), Wheat Flour. *Nutrients added by Law.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzEssigRaps (Rübsenöl)
Frequently asked questions
How many calories are in Multiseed bloomer?
100 g of Multiseed bloomer has 340 kcal. Serving, 1 serving, 78 g (78 g): about 265 kcal.
Is Multiseed bloomer high in protein?
Multiseed bloomer contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 10,9 g in Serving, 1 serving, 78 g (78 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Multiseed bloomer?
Multiseed bloomer has 48,7 g of total carbohydrates per 100 g, including 7,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multiseed bloomer?
Multiseed bloomer contains 8,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Multiseed bloomer?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056142400043. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.