Multigrain wrap

Packaged product Grainas y Pasta Katoomba

Multigrain wrap contains 304 kcal per 100 g. A serving, 8 serving size, 45 g (45 g) provides about 137 kcal.

Roughly 65% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

304kcal per 100 g
9,1 gprotein
48 gcarbohydrates
7,3 gfat
137kcal in serving, 8 serving size, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 7,3 g 9%
Saturated fat L 3,3 g 17%
Sodium L 367 mg 16%
Total carbohydrates L 48 g 17%
Dietary fiber L 4,4 g 16%
Total sugars L 1,1 g
Protein L 9,1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 65%Fat: 22%304kcal / 100 g
  • Protein 12%
  • Carbohydrates 65%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gabove the median for grainas y pasta (median 7,9 g)
  • Fiber4,4 gabove the median for grainas y pasta (median 3 g)
  • Sugars1,1 gbelow the median for grainas y pasta (median 2,1 g)
  • Fat7,3 gin the top quarter of grainas y pasta (median 2,7 g)
  • Saturated fat3,3 gin the top quarter of grainas y pasta (median 0,5 g)
  • Sodium367 mgabove the median for grainas y pasta (median 126 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Katoomba
Barcode
9317471003456
Label serving
8 serving size (45 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain wrap?

100 g of Multigrain wrap has 304 kcal. Serving, 8 serving size, 45 g (45 g): about 137 kcal.

How much protein is in Multigrain wrap?

Multigrain wrap contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 4,1 g in serving, 8 serving size, 45 g (45 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).

How many carbs are in Multigrain wrap?

Multigrain wrap has 48 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain wrap?

Multigrain wrap contains 7,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

How much sodium is in Multigrain wrap?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9317471003456. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de marzo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.