Multigrain - Wholegrain Biscuits
Packaged product Sweets og Desserter wasa
Multigrain - Wholegrain Biscuits contains 446 kcal per 100 g. A serving, 1 portion, 11.8 g (11,8 g) provides about 53 kcal.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 62,7 g | 23 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 19 g | |
| Added sugars L | 13,9 g | 28 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber8 gin the top quarter of sweets og desserter (median 3 g)
- Sugars19 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat16,1 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat1,5 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium295 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wasa
- Barcode
- 7300400482912
- Quantity
- 230 g
- Label serving
- 1 portion (11.8 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fullkornsflingor 25,4% (fullkornsrismjöl 9,2%, fullkornsmajsmjöl 6,9%, fullkornsvetemjöl 6,9%, socker, kornmaltextrakt, salt), fullkornsvetemjöl 18,1%, havreflingor 14,4%, socker, solrosolja, puffat kanderat durumvete 6,4% (durumvete 3,2%, socker, solrosolja), majsflingor 4,7% (majsmjöl 4,2%, kornmaltextrakt, socker, salt), kornmaltextrakt, vetefiber, vetestärkelse, bakpulver (natriumvätekarbonat, ammoniumvätekarbonat), aromer (korn), emulgeringsmedel: sojalecitin, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelHavreSukkerSolsikkeolieSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuvoleè integrali con crusca Di Leo | 446 | 9,3 g | 67,4 g | 14 g |
| Belvita breakfast honey and nut with choc chip Belvita | 446 | 7,5 g | 67 g | 15 g |
| Frollini al cacao Primia | 446 | 7,5 g | 71 g | 14 g |
| Belvita Belvita | 446 | 7,5 g | 67 g | 15 g |
| Tea biscuits Classic | 446 | 11,6 g | 75,8 g | 11,6 g |
| Awrey's Bakery, Grande Cookies, Chocolate Chunk Minnie Marie Bakers Inc. | 446 | 3,6 g | 62,5 g | 23,2 g |
| Gran merenda Crich | 446 | 7,5 g | 74 g | 13 g |
| Petits cookies moelleux Monoprix | 446 | 6,9 g | 59 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain - Wholegrain Biscuits?
100 g of Multigrain - Wholegrain Biscuits has 446 kcal. Serving, 1 portion, 11.8 g (11,8 g): about 53 kcal.
How much protein is in Multigrain - Wholegrain Biscuits?
Multigrain - Wholegrain Biscuits contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 11.8 g (11,8 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Multigrain - Wholegrain Biscuits?
Multigrain - Wholegrain Biscuits has 62,7 g of total carbohydrates per 100 g, including 8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain - Wholegrain Biscuits?
Multigrain - Wholegrain Biscuits contains 16,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Multigrain - Wholegrain Biscuits?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300400482912. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.