Multigrain Sourdough
Packaged product Grainas y Pasta Suchali
Multigrain Sourdough contains 209 kcal per 100 g. A serving, 100 g (100 g) provides about 209 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 38,4 g | 14% |
| Dietary fiber L | 9,4 g | 33% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber9,4 gin the top quarter of grainas y pasta (median 3 g)
- Sugars0,4 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Saturated fat0,4 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium340 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suchali
- Barcode
- 8908018729680
- Label serving
- 100 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Noodles Wai Wai | 209 | 6,5 g | 42,9 g | 0,3 g |
| Pesto Pasta Salad Simply Tasty | 209 | 4,2 g | 27,4 g | 9,1 g |
| Frankfurt vegetal con quinoa veritas | 209 | 19 g | 7,3 g | 11 g |
| Ensalada de pasta ametller origen | 209 | 5,8 g | 15,8 g | 13,7 g |
| Le Regionali - Ricetta alla Pugliese Bonduelle | 209 | 3,8 g | 18 g | 13 g |
| Pasta Salad Coles | 209 | 3,6 g | 21 g | 11,9 g |
| Mediterranean Grain Bowl Kowalski’s Markets | 209 | 7,9 g | 14,7 g | 13,5 g |
| Bfree wholegrain wraps Bfree | 209 | 4,7 g | 30 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Sourdough?
100 g of Multigrain Sourdough has 209 kcal. Serving, 100 g (100 g): about 209 kcal.
How much protein is in Multigrain Sourdough?
Multigrain Sourdough contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 7,5 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Multigrain Sourdough?
Multigrain Sourdough has 38,4 g of total carbohydrates per 100 g, including 9,4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Sourdough?
Multigrain Sourdough contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Multigrain Sourdough?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908018729680. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.