multigrain medley
Packaged product Grainas y Pasta Bibigo
Multigrain medley contains 182 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 0,45 g | 2% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 31,4 g | 11% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0,45 g | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber1,8 gbelow the median for grainas y pasta (median 3 g)
- Sugars0,45 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat4,5 gabove the median for grainas y pasta (median 2,7 g)
- Saturated fat0,45 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium236 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bibigo
- Barcode
- 0807176713945
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| FRENCH WHOLE WHEAT Pain de Campagne Oliver’s La Boulangerie | 182 | 9,1 g | 42,4 g | 0 g |
| Coriander & lime rice Tilda | 182 | 3,2 g | 36,8 g | 2 g |
| Pumpkin & Spiced Couscous Harris Farm Markets | 182 | 5,3 g | 18,7 g | 8,6 g |
| Kylling salatost og pastaskruer Bama | 182 | 5,9 g | 16 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in multigrain medley?
100 g of multigrain medley has 182 kcal.
How much protein is in multigrain medley?
Multigrain medley contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in multigrain medley?
Multigrain medley has 31,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in multigrain medley?
Multigrain medley contains 4,5 g of fat per 100 g, of which 0,45 g is saturated (2% of the Daily Value).
How much sodium is in multigrain medley?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0807176713945. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.