Multigrain flakes
Packaged product Grainas y Pasta Vitba
Multigrain flakes contains 350 kcal per 100 g. A serving, 50.0 g (50 g) provides about 175 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars | not reported | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for grainas y pasta (median 7,9 g)
- Fiber5,6 gabove the median for grainas y pasta (median 3 g)
- Fat1,5 gbelow the median for grainas y pasta (median 2,7 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitba
- Barcode
- 4810128010401
- Label serving
- 50.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain flakes?
100 g of Multigrain flakes has 350 kcal. Serving, 50.0 g (50 g): about 175 kcal.
Is Multigrain flakes high in protein?
Multigrain flakes contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5,5 g in serving, 50.0 g (50 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Multigrain flakes?
Multigrain flakes has 74 g of total carbohydrates per 100 g, including 5,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain flakes?
Multigrain flakes contains 1,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4810128010401. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.