Multigrain Dinner Rolls
Packaged product Pan y productos horneados Coles
Multigrain Dinner Rolls contains 113 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 113 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 13 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber2,6 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars13 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat1,7 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium174 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601979073
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Ham Slices Simply (Lidl) | 113 | 15,8 g | 2,4 g | 4,4 g |
| Oven Baked Ham Shavings Denny | 113 | 24,4 g | 0,6 g | 1,3 g |
| Chabatta Bread Half Wegmans | 113 | 4,2 g | 24 g | 0 g |
| Breaded Chicken Cutlet Dinner Market Basket | 113 | 6,7 g | 13,1 g | 3,9 g |
| Naruto Roll Salmon and Tuna Gourmet Garage | 113 | 9,3 g | 11,3 g | 3,3 g |
| Ayam Gulang Chicken Roll Gourmessa | 113 | 15,5 g | 7,8 g | 2,2 g |
| Breaded ham slices Home Bargains | 113 | 15,8 g | 2,4 g | 4,4 g |
| California Roll Hot Maki | 113 | 4,3 g | 15,1 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Dinner Rolls?
100 g of Multigrain Dinner Rolls has 113 kcal. Serving, 1 portion, 100 g (100 g): about 113 kcal.
How much protein is in Multigrain Dinner Rolls?
Multigrain Dinner Rolls contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Multigrain Dinner Rolls?
Multigrain Dinner Rolls has 17,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Dinner Rolls?
Multigrain Dinner Rolls contains 1,7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Multigrain Dinner Rolls?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601979073. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.