Multigrain Bread

Packaged product Pan y productos horneados West Tower Bakery

Multigrain Bread contains 303 kcal per 100 g. A serving, 1 portion, 76 g (76 g) provides about 230 kcal.

Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g
13,2 gprotein
48,7 gcarbohydrates
6,6 gfat
230kcal in serving, 1 portion, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 6,6 g 8%
Saturated fat L 0,66 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 408 mg 18%
Total carbohydrates L 48,7 g 18%
Dietary fiber L 3,9 g 14%
Total sugars L 5,3 g
Protein L 13,2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 64%Fat: 19%303kcal / 100 g
  • Protein 17%
  • Carbohydrates 64%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,2 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber3,9 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars5,3 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat6,6 gbelow the median for pan y productos horneados (median 7 g)
  • Saturated fat0,66 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium408 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
West Tower Bakery
Barcode
0056473027228
Label serving
1 portion (76 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Bread?

100 g of Multigrain Bread has 303 kcal. Serving, 1 portion, 76 g (76 g): about 230 kcal.

Is Multigrain Bread high in protein?

Multigrain Bread contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 10 g in serving, 1 portion, 76 g (76 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Multigrain Bread?

Multigrain Bread has 48,7 g of total carbohydrates per 100 g, including 3,9 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Bread?

Multigrain Bread contains 6,6 g of fat per 100 g, of which 0,66 g is saturated (3% of the Daily Value).

How much sodium is in Multigrain Bread?

100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056473027228. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.