Multigrain Bread
Packaged product Pan y productos horneados BJ's
Multigrain Bread contains 235 kcal per 100 g. A serving, 1 portion, 42.524 g (42,5 g) provides about 100 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 44,7 g | 16% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 4,7 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for pan y productos horneados (median 8,1 g)
- Fiber2,4 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars4,7 gabove the median for pan y productos horneados (median 4 g)
- Fat3,5 gbelow the median for pan y productos horneados (median 6,7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,5 g)
- Sodium447 mgabove the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BJ's
- Barcode
- 0207926005397
- Label serving
- 1 portion (42.524 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Breast Bites Higher Harvest by H-E-B | 235 | 16,5 g | 22,3 g | 9,4 g |
| Vegetable Eggrolls Wegmans | 235 | 4,7 g | 30,6 g | 9,4 g |
| Country Multigrain Bread Wellsley Farms | 235 | 7,1 g | 44,7 g | 3,5 g |
| Country Multigrain Bread BJs | 235 | 7,1 g | 44,7 g | 3,5 g |
| Custard Scroll 2 Pack North Ballarat Bakery | 235 | 4,8 g | 42,8 g | 4,9 g |
| cabbage & pork bun Kimbo | 235 | 7,1 g | 31,8 g | 8,2 g |
| French bread Pillsbury | 235 | 7,8 g | 49 g | 2 g |
| Artesano Style White Bread Villaggio | 235 | 8,8 g | 45,6 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Bread?
100 g of Multigrain Bread has 235 kcal. Serving, 1 portion, 42.524 g (42,5 g): about 100 kcal.
How much protein is in Multigrain Bread?
Multigrain Bread contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 portion, 42.524 g (42,5 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).
How many carbs are in Multigrain Bread?
Multigrain Bread has 44,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Bread?
Multigrain Bread contains 3,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Multigrain Bread?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207926005397. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.