Multigrain Bagle

Packaged product Grainas y Pasta Elma

Multigrain Bagle contains 311 kcal per 100 g. A serving, 85 g (85 g) provides about 264 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain Bagle by Elma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
10,7 gprotein
55,3 gcarbohydrates
4,4 gfat
264kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 4,4 g 6%
Saturated fat L 0,47 g 2%
Sodium L 555 mg 24%
Total carbohydrates L 55,3 g 20%
Dietary fiber L 4 g 14%
Total sugars L 5,1 g
Protein L 10,7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 73%Fat: 13%311kcal / 100 g
  • Protein 14%
  • Carbohydrates 73%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,7 gabove the median for grainas y pasta (median 7,9 g)
  • Fiber4 gabove the median for grainas y pasta (median 3 g)
  • Sugars5,1 gabove the median for grainas y pasta (median 2,1 g)
  • Fat4,4 gabove the median for grainas y pasta (median 2,7 g)
  • Saturated fat0,47 gbelow the median for grainas y pasta (median 0,5 g)
  • Sodium555 mgin the top quarter of grainas y pasta (median 126 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elma
Barcode
6430046497122
Label serving
85 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Bagle?

100 g of Multigrain Bagle has 311 kcal. Serving, 85 g (85 g): about 264 kcal.

Is Multigrain Bagle high in protein?

Multigrain Bagle contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 9,1 g in serving, 85 g (85 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).

How many carbs are in Multigrain Bagle?

Multigrain Bagle has 55,3 g of total carbohydrates per 100 g, including 4 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Bagle?

Multigrain Bagle contains 4,4 g of fat per 100 g, of which 0,47 g is saturated (2% of the Daily Value).

How much sodium is in Multigrain Bagle?

100 g contains 555 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6430046497122. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.