Multigrain Bagel
Packaged product Pan y productos horneados Goodly
Multigrain Bagel contains 255 kcal per 100 g. A serving, 50 g (50 g) provides about 128 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodly
- Barcode
- 3204223938343
- Label serving
- 50 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional pita bread Adelaide Lebanese Bakery | 255 | 13,1 g | 48,9 g | 1,3 g |
| Soft Bagels Wegmans | 255 | 10,6 g | 54,3 g | 1,1 g |
| Breadsticks Stuffed with Mozzarella Cheese Bosco Sticks | 255 | 12,8 g | 36,2 g | 7,5 g |
| 10won Bread Red Bean Sungbuk Dang | 255 | 4,6 g | 47,3 g | 5 g |
| Soft Bagels Onion Wegmans | 255 | 10,6 g | 54,3 g | 1,1 g |
| Large Sourdough Buns SpinneysFood | 255 | 9,5 g | 49 g | 2,2 g |
| White Salad Bread Rolls (6 pack) Harris Farm Markets | 255 | 8,8 g | 49,5 g | 2,7 g |
| Vegan BBQ Buns Chin Hsin Foods | 255 | 8 g | 40 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Bagel?
100 g of Multigrain Bagel has 255 kcal. Serving, 50 g (50 g): about 128 kcal.
Is Multigrain Bagel high in protein?
Multigrain Bagel contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Multigrain Bagel?
Multigrain Bagel has 48 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Bagel?
Multigrain Bagel contains 2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3204223938343. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.