Multigrain asteroids
Packaged product Desayuno Cereales Tesco
Multigrain asteroids contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 84,5 g | 31% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 18 g | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber4,2 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars18 gbelow the median for desayuno cereales (median 18,2 g)
- Fat1,6 gin the lowest quarter of desayuno cereales (median 11,2 g)
- Saturated fat0,6 gin the lowest quarter of desayuno cereales (median 1,9 g)
- Sodium120 mgbelow the median for desayuno cereales (median 149 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753928032
- Label serving
- 30 g
- Category
- Desayuno Cereales
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vanilla granola Red Plate Foods | 393 | 7,1 g | 57,1 g | 14,3 g |
| Golden Grahams Smores Remix General Mills | 393 | 3,6 g | 85,7 g | 3,6 g |
| Mango Chili Lime Granola Bites Bcuz | 393 | 10,7 g | 60,7 g | 14,3 g |
| Muesli Marks & Spencer | 393 | 10,2 g | 51,8 g | 14 g |
| Soft & Chewy Granola Gluten Wize | 393 | 7,1 g | 71,4 g | 10,7 g |
| Weizen-Poppies mit Honig Grell Naturkost | 393 | 5,9 g | 85 g | 2,5 g |
| Mélange Muesli Pronatura | 393 | 2,3 g | 76 g | 9,2 g |
| Granola Bakes Cooper Street Snacks | 393 | 7,1 g | 64,3 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain asteroids?
100 g of Multigrain asteroids has 393 kcal. Serving, 30 g (30 g): about 118 kcal.
How much protein is in Multigrain asteroids?
Multigrain asteroids contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Multigrain asteroids?
Multigrain asteroids has 84,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain asteroids?
Multigrain asteroids contains 1,6 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Multigrain asteroids?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753928032. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.