Multi-grain wheat loaf

Packaged product Grainas y Pasta Cubic

Multi-grain wheat loaf contains 130 kcal per 100 g. A serving, 40.0 g (40 g) provides about 52 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
4 gprotein
20 gcarbohydrates
2 gfat
52kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 2 g 3%
Saturated fat L 1,5 g 8%
Sodium L 21,7 mg 0,9%
Total carbohydrates L 20 g 7%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%130kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of grainas y pasta (median 8 g)
  • Fiber2 gbelow the median for grainas y pasta (median 3 g)
  • Sugars2 gbelow the median for grainas y pasta (median 2,2 g)
  • Fat2 gbelow the median for grainas y pasta (median 2,8 g)
  • Saturated fat1,5 gabove the median for grainas y pasta (median 0,5 g)
  • Sodium21,7 mgbelow the median for grainas y pasta (median 131 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cubic
Barcode
8858894100021
Label serving
40.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multi-grain wheat loaf?

100 g of Multi-grain wheat loaf has 130 kcal. Serving, 40.0 g (40 g): about 52 kcal.

How much protein is in Multi-grain wheat loaf?

Multi-grain wheat loaf contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1,6 g in serving, 40.0 g (40 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Multi-grain wheat loaf?

Multi-grain wheat loaf has 20 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multi-grain wheat loaf?

Multi-grain wheat loaf contains 2 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

How much sodium is in Multi-grain wheat loaf?

100 g contains 21,7 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8858894100021. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.